UPCOMING WORKSHOPS AND EVENTS!

What a great time of year to detox and recharge!

In this practice we’ll focus on stimulating the lymphatic system which facilitates the immune system to filter out toxins, damaged cells and particles that are unnecessary to carry through the body. This practice can also be a metaphor in filtering out and detoxing aspects of our lives that no longer serve us…pump it out and let it dissolve.

Let’s elevate our spirits, our lymphatic system and our body as a whole. Treat yourself to the boost you deserve, it’s a brand-new year!

www.estheryoga.com to Register

HAPPY NEW YEAR!!

To ring in this much welcomed New Year and to celebrate the launch of the Live With Ease website, I’ll be offering 20% off a 3 package session of private Embodied Mindful Movement sessions.

Offer ends January 31st 2022

Click HERE to purchase.

See you on the mat soon whether it be virtual or in-person 🙂

Think Love. Speak Love. Be Love.

Julia

An invitation to reflect on, explore and become aware of areas in our lives where we can develop compassion, love and forgiveness towards ourselves and others.

We’ll meditate, practise deep supported relaxation as well as taking our time to breathe into backbends and circular motions to create space and expansion in the heart centre.

This workshop is bound to give you the feeling of a nice, warm, loving hug and hopefully inspire a sense of deep internal self-love.