I’m a professional performing artist, a certified yoga teacher and an embodied mindful movement coach with over 25 years of experience as a practitioner and guide.

In the middle of my career as a professional dancer and music theatre performer I suffered two devastating events; a rare knee injury and a diagnosis of Ankylosing Spondylitis. Both impacted my basic functionality of movement and almost ended my career as a dancer.  Determined to keep going and not allowing pain to inhibit my joy of being a physically active person, I shifted my approach to movement and yoga to offer more sustainability, functionality, mobility and longevity. And NOW 10 years later and being 40 years old, I am pain-free, still dancing professionally and enjoying a very active lifestyle.  No joke! I want to sing + dance, hike + camp and jump for joy until the day I die ☺ 

Discovering this profound ability to heal through somatic integration, visualization, breath & embodied mindful movement is exactly what inspired me to create Live With Ease.  Now, I am able to pass on what I have witnessed and practiced in my own life and draw great joy from watching my clients recover from injury and live to their fullest.

It’s my mission to help as many people as I can unravel their tension and pain, helping them develop a deeper relationship with their body and mind to invite freedom, space and movement ease.

I am so excited for your journey to begin. This practice has changed my life and I can’t wait to share it with you and get you on your path to living your life with ease.